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- about jens
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- Spa Beach Workout – Wellness Training On The Beach
- Be honest with yourself – how well do you feel?
- Design and implementation of the Spa Beach Workouts – part 1
- Design and implementation of the Spa Beach Workouts – part 2
- Not all at once – choose the Middle Path
- Silence and Awareness – the path tot he clarity and recovery
- Spa Beach Workout – Be self-aware and clear in your mind
- Spa Beach Workout – Head & body put to the test
- Spa Beach Workout – the planning phase
- Spa Beach Workout: Eavesdropping – Listen to yourself
- Spa Beach Workout: Extend your senses – Feel yourself
- Spa Beach Workout: Less is more – the equipment for your workouts
- Spa Beach Workout: Less is more – the equipment for your workouts part 1
- Spa Beach Workout: Less is more – the equipment for your workouts part 2
- Spa Beach Workout: Mind and Body Workout at the Beach & Pool
- Spa Beach Workout: The elements of a Wellness Program
- Spa Beach Workout: The Power of senses – Experience your environment and relax!
- Spa Beach Workout: What do you do? – Habits to the test
- The origins of my „Spa Beach Workouts“
- Spa Pointer
- Africa
- Asia & Pacific
- Central & South America
- Europe
- Danai Beach Resort, Halkidiki, Greece
- Elounda Beach Hotel & Villas – a luxurious Greek paradise
- Evian Royal Resort – home of the Evian source and a temple of French refinement
- Gstaad Palace – a romantic & legendary hot spot with alp panorama
- Hotel Splendido & Splendido Mare – the jewel in Portofino`s crown
- Kameha Grand Bonn – an extraordinary Lifestyle & Design Hotel in Bonn
- Reid’s Palace, Madeira, Portugal – facts & insights into a Portuguese spa philosophy
- Schloss Elmau – a magical bavarian sanctuary
- The Metropole ESPA, Monte Carlo, Monaco
- North America
- Royal Palm Hotel, Grand Baie, Mauritius – facts & insight into a Mauritian spa philosophy
- The Carribean
- The Setai, Miami Beach, Fl USA
- The Table Bay Hotel – an excellent choice in Cape Town for business and pleasure
- Tivoli Victoria Vilamoura: Golf Resort, Conference & Elements Spa by Banyan Tree
- Verdura Golf & Spa Resort, Sicily, Agrigento, Italy
- Villa & Palazzo Aminta Beauty & Spa, Stresa, Lake Maggiore, Italy
Comments
- Spa Voting – choose the best spa! Today: Danai Beach Resort, Halkidiki, Greece - jens baltrusch bei Danai Beach Resort, Halkidiki, Greece
- - jens baltrusch bei Verdura Golf & Spa Resort, Sicily, Agrigento, Italy
- Spa Voting – choose the best spa! Today: Verdura Golf & Spa Resort - jens baltrusch bei Verdura Golf & Spa Resort, Sicily, Agrigento, Italy
- Spa Voting – choose the best spa! Today: Hotel Splendido & Splendido Mare - jens baltrusch bei Hotel Splendido & Splendido Mare – the jewel in Portofino`s crown
- Spa Voting – choose the best spa! Today: The Kahala Hotel & Resort, Honolulu, Hawaii, USA - jens baltrusch bei The Kahala Hotel & Resort, Honolulu, Hawaii, USA – facts & insights into a traditional Hawaiian spa philosophy
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