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Video Archive
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Inline skate fitness with Rollerblades abs/legs
Posted on 18. August 2010 | Keine KommentarePersonal Trainer Jens Baltrusch shares fitness lifestyle tips with you to organize your training. Today: how to workout after inline skating and train with Rollerblades abs, legs and back -
Grooving Core Training – Part 2
Posted on 10. Juli 2010 | 1 KommentarPersonal Trainer Jens Baltrusch shows you how simple it is to train versatilely and effectively indoors -- today: learn how to train your core with grooving core training part 2 -
Grooving Core Training – Part 1
Posted on 9. Juli 2010 | 1 KommentarPersonal Trainer Jens Baltrusch shows you how simple it is to train versatilely and effectively indoors -- today: learn how to train your core with grooving core training part 1 -
4 Square Meter Home Fitness – Focus Legs
Posted on 9. Juli 2010 | 1 KommentarPersonal Trainer Jens Baltrusch shows you how simple it is to train versatilely and effectively indoors – today: how to train on very few square meters your legs -
4 Square Meter Home Fitness – Focus Shoulder
Posted on 9. Juli 2010 | 1 KommentarPersonal Trainer Jens Baltrusch shows you how simple it is to train versatilely and effectively indoors – today: how to train on very few square meters your shoulder -
4 Square Meter Home Fitness – Focus Abs
Posted on 9. Juli 2010 | 1 KommentarPersonal Trainer Jens Baltrusch shows you how simple it is to train versatilely and effectively indoors – today: how to train on very few square meters your abs -
Relax Moves Lakeside – Catching The Sun
Posted on 6. Juli 2010 | 1 KommentarPersonal Trainer Jens Baltrusch shows you how simple it is to train versatilely and effectively outdoors – today: concentrate & relax body and mind outdoors with harmonic moves -
4 Square Meter Home Fitness – Focus Triceps
Posted on 5. Juli 2010 | Keine KommentarePersonal Trainer Jens Baltrusch shows you how simple it is to train versatilely and effectively indoors – today: how to train on very few square meters your triceps -
4 Square Meter Home Fitness – Focus Biceps
Posted on 5. Juli 2010 | Keine KommentarePersonal Trainer Jens Baltrusch shows you how simple it is to train versatilely and effectively indoors – today: how to train on very few square meters your biceps -
4 Square Meter Home Fitness – Focus Chest
Posted on 5. Juli 2010 | Keine KommentarePersonal Trainer Jens Baltrusch shows you how simple it is to train versatilely and effectively indoors – today: how to train on very few square meters your chest
Personal Trainer, Sport Manager and Author
