Self Magazine Mind-Body Makeover with Mandy Ingber

found on Youtube – posted by Self Magazine

Remembering: ANGEL BOOT CAMP WITH DAVID KIRSCH

Victoria Secret Model Thumb
http://www.victoriassecret.com/

http://www.victoriassecret.com/

In this episodes the “Victoria Secrets Angels” worked with David Kirsch, one of the most famous celebrity personal trainers – interesting to watch!

Visit the official website to keep updated on the “new Angels”: http://www.victoriassecret.com/

Reebok Easy Tone Step live video with Jutta Schuhn from Vienna, Austria – by Escape Fitness

World premiere of EasyTone Step in St. Pölten, Austria - pictures with courtesy of Jutta Schuhn

Escape and Steve Barrett head to Vienna, Austria to take part in Jutta Schun’s first ever group class using the Reebok EasyTone Step!

Visit Escape Fitness on Youtube to watch the workout video:

More information about the Event in Austria http://www.escapefitness.com/blog/

Visit the website of Jutta Schuhn:

http://www.juttaschuhn.de/

Yoga For All – Yoga, Core and Balance with Mandy Ingber

Mandy Ingbers Yoga (mandyingber.com)
Mandy Ingbers Yoga (mandyingber.com)

Mandy Ingbers Yoga (mandyingber.com)

 

Improve your balance and flexibility with Mandy Ingber’s mini yoga routine.

Visit Mandy Ingbers Website: http://mandyingber.com/

Oldest Marathon runner of all times – with age of 100 a marathon finisher

mr_100_fauja sing

 

 

This performance stands for a healthy lifestyle: few humans would dare it with age of 100, and few would be capable of it in this age! Fauja Singh did it and finished the marathon in Toronto successfully.

The achievement to finish a marathon distance in this age is second to none, and the time (8 hours+) does not really matter. Fauja for sure is the winner of hearts of all who hear his story. Additionally he will be mentioned in the Guinnes Book of Records.

Congratulations to Fauja for his success and his function as role model for a healthy lifestyle – I wish him many more healthy years to come!

Read more about Fauja on Wikipedia http://en.wikipedia.org/wiki/Fauja_Singh

Schwarzenegger museum opened on 7th October 2011

Logo Schwarzenegger Museum
Logo Schwarzenegger Museum - www.arnieslife.com -

Logo Schwarzenegger Museum - www.arnieslife.com -

 

Arnold Schwarzenegger, still the most popular icon in the field of fitness, now has his own museum. Earlier this year, I have read an article about the bronze statue, which is now placed in front the house of his birth in Thal, Austria. Since yesterday, the museum is open for visitors.

For those who have no idea where the village “Thal ” is, check the map below:

 

 

Visit the website of the museum with this link:

http://www.arnieslife.com/

 

Innovation by Reebok: Easy Tone Step – Interview with Reebok Presenter Jutta Schuhn

EasyTone Step - pictures with courtesy of Jutta Schuhn
Jutta Schuhn (left side of the picture) at the world premiere of EasyTone Step in St. Pölten, Austria

Jutta Schuhn (left side of the picture) at the world premiere of EasyTone Step in St. Pölten, Austria

 


Promotional video from “Reebokfitness” on Youtube:

Interview with Jutta Schuhn about the Innovation from Reebok, the “Easy Tone Step”. Jutta is a Reebok Fitness instructor and consultant, as well as an outstanding presenter and TV host.

Jens: Jutta, could you please give us an update about the new approach of the “Reebok Easy Tone Step”?

Jutta Schuhn: The new approach is the construction of the tool which makes it suitable for various workouts and target groups. With the two air chambers(=pods), in which you can control the air stream in an on and off mode, you may use the Easy Tone Step both as “normal” step (airflow off) and as balance trainer if you switch the airflow on. Like this you achieve a highly effective core workout with integration of the intrinsic muscles. You can train with the pods pointing up or down, which makes the step a real versatile training tool. Additionally, you can attach a tube at the side of the step.

Jens: For whom and for which kind of classe would you recommend the new training tool?

Jutta Schuhn: Because of the multiple adjustments you can use the Easy Tone Step for all kind of classes. Additionally, you have a new challenge for strength classes and for coordination classes for senior people.

Jens: How would you advise someone who has bought the product and who would like to train at home with the Easy Tone Step?

Jutta Schuhn: I would definitely recommend to train with a combination of cardio and strength training. You can include stability components into cardio or strength classes and challenge like this the coordination additionally. Soon a DVD for home fitness training will be published.

For more informationen about host, author and presenter Jutta Schuhn please visit her website:

Jutta Schuhn.de

 

More Information about EasyTone Step on:

http://www.myfitness.at

 

 

Live Video from Easy Tone Step workout with Jutta Schuhn in Vienna, Austria – by Escape Fitness:

 

 

Easy Tone Step – Action Gallery (pictures from REEBOK Group Fitness Day in St. Pölten, Austria)

Web & DVD Tip: Yogalosophy with Jennifer Aniston und Mandy Ingber

Celebrity Yoga Workout DVD Yogalosophy with Jennifer Aniston and Mandy Ingber
Celebrity Yoga Workout DVD Yogalosophy with Jennifer Aniston and Mandy Ingber

Celebrity Yoga Workout DVD Yogalosophy with Jennifer Aniston and Mandy Ingber

She persuaded Hollwood Stars, like e.g. Jennifer Aniston, Ricki Lake, Brooke Shields, Woody Harrelson and Helen Hunt, of Yoga Philosophy and has, and deservedly so, success with her sportfully Yoga videos and books. My recommendation: Save the website of Mandy Ingber as favorite, watch her videos regularly and take part!

Mandy Ingber Website:http://mandyingber.com/

Watch on Youtube: EXTRA at The Grove – YOGALOSOPHY Workout and DVD Giveaway

The DVD “Yogalosophy” with Jennifer Aniston and Mandy Ingber is also highly recommendable!

Gerlinde Kaltenbrunner: first woman to climb on all 8000-er without oxygen mask – congratulation!

picture: www.gerlinde-kaltenbrunner.at
picture: www.gerlinde-kaltenbrunner.at

picture: www.gerlinde-kaltenbrunner.at

Yesterday the elite-alpinist, who was born in 1970 in Krems (Austria), could reach her desired goal to climb the famous “K2″. With this performance Kaltenbrunner finished her series and wrote mountaineer history. As first woman in the world she masterd all 8000-er without oxygen mask. After Reinhold Messner has completed this series, no alpinist has ever again mastered this series. Please find here a short profile and more information about Gerlinde Kaltenbrunner (i regret i only found videos in German – I will keep you updated)

Expedition Report K2 2011 – Gerlinde Kaltenbrunner

Infos about Gerlinde Kaltenbrunner – Wikipedia

Website of Gerlinde Kaltenbrunner – www.gerlinde-kaltenbrunner.at